Coping Strategies

10 Steps to Building Courage

Everyone needs courage from time to time. Here are some steps to building courage even in the most difficult situations.  What is Courage? According to Merriam-Webster.com, courage is the “mental or moral strength to venture, persevere, and withstand danger, fear, or difficulty.” To me, that definition means that I can do things that scare me

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11 Bible Verses for Anxiety

According to Oxford Languages, anxiety is a “feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.” The Bible gives us guidance about how we should handle anxiety. There are a variety of verses available to discuss, and the following are some of the most commonly read. Below

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