Coping Strategies

Title slide: peaceful lake background with a bench on the shore facing the lake. Words say: 5 Bible-based Strategies to Overcome Mom burnout."

Mom Burnout: 5 Bible-based Strategies to Overcome

Mom burnout is real. As a busy Christian mom, I know how easy it is to get caught up in the daily demands of motherhood. Sometimes, I get so distracted with being a mom that I forget to take care of myself.  Am I alone here?  Do you do this also?  I know. Silly question. We […]

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10 Steps to Building Courage

Everyone needs courage from time to time. Here are some steps to building courage even in the most difficult situations.  What is Courage? According to Merriam-Webster.com, courage is the “mental or moral strength to venture, persevere, and withstand danger, fear, or difficulty.” To me, that definition means that I can do things that scare me

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8 Myths about Christians and Christianity Debunked

As a Christian, I have heard people say so many things about my beliefs that are not true. Today, I want to debunk 8 myths about Christians and Christianity.  Looking in as non-Christians, a lot of people see things and get the wrong idea about us. So, I want to try to give simple explanations

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Use Gratitude Meditations & Affirmations to Boost Your Spirit Anytime

This is part four of the Count Your Blessings series. Catch up on the other parts here: What a Difference a Bit of Gratitude Makes Count Your Blessings to Start & End Your Day Enforce the Gratitude Habit with a Small Gratitude Journal You’ve probably heard of both meditations and affirmations, though you may be

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