Mom burnout is real. As a busy Christian mom, I know how easy it is to get caught up in the daily demands of motherhood. Sometimes, I get so distracted with being a mom that I forget to take care of myself. Am I alone here? Do you do this also? I know. Silly question. We …
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Everyone needs courage from time to time. Here are some steps to building courage even in the most difficult situations. What is Courage? According to Merriam-Webster.com, courage is the “mental or moral strength to venture, persevere, and withstand danger, fear, or difficulty.” To me, that definition means that I can do things that scare me …
As a Christian, I have heard people say so many things about my beliefs that are not true. Today, I want to debunk 8 myths about Christians and Christianity. Looking in as non-Christians, a lot of people see things and get the wrong idea about us. So, I want to try to give simple explanations …
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Are you a teacher who is trying to finalize your classroom for this year and need some resources for teachers? Are you working on lesson plans or worksheets that you haven’t had time to create yet? Look no further! Today, I have a list of places where you can get free (or at least really …
This is part four of the Count Your Blessings series. Catch up on the other parts here: What a Difference a Bit of Gratitude Makes Count Your Blessings to Start & End Your Day Enforce the Gratitude Habit with a Small Gratitude Journal You’ve probably heard of both meditations and affirmations, though you may be …
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ADHD, Attention Deficit Hyperactivity Disorder, is “one of the most common neurodevelopmental disorders of childhood,” according to the CDC. Although it is normally diagnosed during childhood, it often continues into adulthood. There are many common ADHD myths. People who do not have ADHD or spend a lot of time around someone who does have it …
WHAT IS SELF-CARE? There are many types of self-care, however, this is going to focus on 5 types of self-care. Self-care is ensuring you are mindful of your personal needs, so you are better equipped to handle the things and the people about whom you care. The short definition is taking care of yourself the …
As an adult living with ADHD, I often struggle with my time management skills. I have had to search, many times, for tips for time management. Over time, I have learned many ways to help me manage my time and accomplish all (ok, most) of the things I need to get done. I have developed many …
Introduction Millions of people live with ADHD–Attention Deficit Hyperactivity Disorder. According to this article on WebMD, 4-5% of adults in the US live with ADHD, but few of them get the diagnosis or treatment for it. Each person has different ways to cope with how ADHD affects his/her life. Each person has to decide the …