Self-Care

11 Bible Verses for Anxiety

According to Oxford Languages, anxiety is a “feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.” The Bible gives us guidance about how we should handle anxiety. Although there are a variety of verses available to discuss, the following are some of the most commonly read. Below …

11 Bible Verses for Anxiety Read More »

Helpful Tips to Tap into the Power of Being Grateful as You Move Forward

This is part seven, the final installment, of the Count Your Blessings series. Catch up on the other parts here: What a Difference a Bit of Gratitude Makes Count Your Blessings to Start & End Your Day Enforce the Gratitude Habit with a Small Gratitude Journal Use Gratitude Meditations and Affirmations to Boost Your Spirit …

Helpful Tips to Tap into the Power of Being Grateful as You Move Forward Read More »

Show Your Gratitude with Your Words

This is part six of the Count Your Blessings series. Catch up on the other parts here: What a Difference a Bit of Gratitude Makes Count Your Blessings to Start & End Your Day Enforce the Gratitude Habit with a Small Gratitude Journal Use Gratitude Meditations and Affirmations to Boost Your Spirit Anytime Today’s Challenge–Find …

Show Your Gratitude with Your Words Read More »

Today’s Challenge – Find Something Random in Your Environment to Be Grateful For

This is part five of the Count Your Blessings series. Catch up on the other parts here: What a Difference a Bit of Gratitude Makes Count Your Blessings to Start & End Your Day Enforce the Gratitude Habit with a Small Gratitude Journal Use Gratitude Meditations and Affirmations to Boost Your Spirit Anytime If you’re …

Today’s Challenge – Find Something Random in Your Environment to Be Grateful For Read More »

Use Gratitude Meditations & Affirmations to Boost Your Spirit Anytime

This is part four of the Count Your Blessings series. Catch up on the other parts here: What a Difference a Bit of Gratitude Makes Count Your Blessings to Start & End Your Day Enforce the Gratitude Habit with a Small Gratitude Journal You’ve probably heard of both meditations and affirmations, though you may be …

Use Gratitude Meditations & Affirmations to Boost Your Spirit Anytime Read More »

Enforce the Gratitude Habit with a Small Gratitude Journal

This is the 3rd post of the Count Your Blessings series. Catch up here: What a Difference a Bit of Gratitude Makes Count Your Blessings to Start & End Your Day Once you get into the habit of contemplating what you’re grateful for each day, it’s time to consider making it a written activity. This …

Enforce the Gratitude Habit with a Small Gratitude Journal Read More »

What a Difference a Bit of Gratitude Can Make

Gratitude can be simply broken down to appreciating the good things in your life. It does not always seem simple, though. When things are hectic or stressful and crazy, finding the silver lining can be challenging. However, learning how to embrace gratitude can significantly boost your happiness. Being grateful offers a host of other benefits …

What a Difference a Bit of Gratitude Can Make Read More »