Gratitude

This is the second installment to the Count Your Blessings blog series. Read Part 1: What a Difference a Bit of Gratitude Can Make One really easy way to get started on a gratitude practice is to make it a habit to count your blessings both morning and night. You do not even have to […]

Gratitude can be simply broken down to appreciating the good things in your life. It does not always seem simple, though. When things are hectic or stressful and crazy, finding the silver lining can be challenging. However, learning how to embrace gratitude can significantly boost your happiness. Being grateful offers a host of other benefits